Talks
Talks
Basic wellness education classes (30-40 minutes in length)
We customize talks for you!
Examples
Food for thought
Keys to Weight Loss
Stress Less for Life
The Skills of Relaxation
To Eat or not To Eat
The Truths about Fitness
The Healthy Plate
The Fatigue Solution
Desk Ergonomics
Ergo Care 1 - Neck Care
Ergo Care 2 - Low back Care
How Tight are You?
Holiday Food Madness Survival
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